0 mg melatonin
No morning fog, by design
60-night guarantee
Clearer mornings or refund
Third-party tested
Every single batch
Free fast shipping
On all orders
The Tape
$29.99
Sale price
$29.99
Regular price
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The Tape - Sleep Support
(4.9) 3,000+ Reviews
The complete melatonin-free sleep formula, in a calming nightly drink. Four studied actives that support how you're built to wind down — so you sink into deep sleep and wake genuinely clear.
0 mg melatonin, so there's nothing to sleep off
30 nights per canister · unflavored, mixes clear
Magnesium glycinate, glycine, L-theanine & apigenin — real amounts
60-night money-back guarantee · free shipping over $50
Third-party tested
0 mg melatonin
Made in USA · GMP
30% Off
Product Description
For people who breathe easily through their nose but tend to drift open-mouthed once they're asleep. A soft, low-tack strip rests gently over the lips to encourage nasal breathing through the night, then peels away clean in the morning — designed for a comfortable seal, not a hard hold. Skin-friendly adhesive, single-use, and sized to stay put without tugging. Best paired with a clear nose — and, if you snore or suspect a breathing issue, a conversation with your doctor first.
Mouth tape isn't for everyone. Do not use if you have or suspect sleep apnea, nasal congestion or obstruction, a deviated septum, or any difficulty breathing through your nose — taping the mouth shut when nasal breathing is compromised can be dangerous. If you snore loudly, gasp in your sleep, or wake unrefreshed despite enough hours, see a doctor before using. Stop immediately if it causes anxiety, breathlessness, or skin irritation.
Product Label
We will work quickly to ship your order as soon as possible. Once your order has shipped, you will receive an email with further information. Delivery times vary depending on your location.
Shipping & Returns
Our products are manufactured both locally and globally. We carefully select our manufacturing partners to ensure our products are high quality and a fair value.
Most sleep aids knock you out. This one helps you sleep.
A melatonin gummy overrides your clock with a dose far beyond what your body makes — fast asleep, then foggy and slightly off your rhythm. The Powder takes the other path.
Works with your rhythm, instead of overriding it.
Built for deep sleep— studied actives at real amounts.
No hangover— no melatonin means nothing to sleep off.
What's Inside
Four actives doing real work. One thing left out.
No proprietary-blend hiding — every amount is on the label, and zero milligrams of the one most brands lean on.
How to use
Three steps, then let the day go
Scoop: One level scoop — your full nightly formula.
Stir: Into 6–8 oz of water until it mixes clear.
Sip: 30–45 minutes before bed, as part of your shutdown routine.
HOW WE COMPARE
Why people switch to Sleeps
| Sleeps | Melatonin gummies | Other sleep stacks | |
|---|---|---|---|
| Melatonin-free | ✓ | ✕ | ✕ |
| Supports deep sleep | ✓ | ✕ | ✓ |
| Wake without grogginess | ✓ | ✕ | ✕ |
| Four actives, full doses | ✓ | ✕ | ✕ |
| No proprietary blends | ✓ | ✓ | ✕ |
| Third-party tested | ✓ | ✕ | ✓ |
sleeps
Drift down tonight. Wake clear tomorrow.
Try sleeps for 60 nights. If your mornings aren't clearer, we'll refund you — no melatonin, no risk.
Frequently asked questions
Does it really work without melatonin?
That's the whole idea. Instead of dosing you with melatonin, The Tape uses magnesium glycinate, glycine, L-theanine, and apigenin to support your body's own wind-down and deep sleep — so results build into your routine rather than wearing off as a hangover.
Will I feel groggy in the morning?
There's no melatonin to sleep off, so most people wake clear. The formula is meant to support better sleep quality, not to sedate you.
How and when do I take it?
How long until I notice a difference?
Many people notice the first signs around two weeks, with it settling in over the first month or two. It's a habit your body adapts to — individual results vary.
What's your return policy?
Try it for 60 nights. If your mornings aren't clearer, contact us for a full refund.